Tuesday, 26 August 2025 00:00

Nerve problems in the front of the foot come in a few forms, and each can feel different. Interdigital nerve pain may cause burning, pins and needles, or a hot pebble sensation between the toes. Interdigital neuralgia reflects irritation from pressure, wearing tight shoes, or repetitive stress. Morton’s neuroma involves a thickening around the nerve that can send sharp jolts with every step. Morton’s neuralgia highlights the same pathway of pain, but may radiate into adjacent toes. Symptoms often flare in narrow footwear or during long periods of standing. Switching to roomy shoes, using metatarsal pads, and easing aggravating activities can help. When discomfort lingers, imaging and an exam can sort out the exact cause and guide treatment, from orthotics to targeted injections, with surgery reserved for stubborn cases. If forefoot nerve symptoms develop, it is suggested that you see a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Stephen Boykins, DPM from SoCal Podiatry, P.C.. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Downey and Moreno Valley, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 19 August 2025 00:00

Stress fractures in the foot occur when repeated stress causes small cracks in bones that support weight during walking, running, or standing for a long time. These injuries often affect the metatarsals, especially the second and third, which are slender bones near the middle of the foot that bear significant force during activity. The calcaneus, or heel bone, can also develop stress fractures from impact, while the navicular bone on the top midfoot is prone to injury during jumping or sprinting. Less commonly, the talus bone in the ankle joint may become injured. Symptoms of stress fractures include pain during weight-bearing that eases with rest, along with tenderness and swelling in the affected area. Stress fractures can be the result of muscle fatigue, sudden increases in activity, or bones weakened by underlying conditions. A podiatrist can diagnose a stress fracture using a physical exam and imaging, such as an MRI scan, and may recommend rest, immobilization, or surgery, in severe cases. If you are experiencing symptoms of a foot stress fracture, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnose and appropriate treatment.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Stephen Boykins, DPM from SoCal Podiatry, P.C.. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact our offices located in Downey and Moreno Valley, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 12 August 2025 00:00

The three arches of the feet support body weight and help absorb shock during movement. They are the medial and lateral longitudinal arches, which run from heel to toes, and the transverse arch, which spans across the midfoot. The medial arch is higher and more flexible, while the lateral arch is flatter and more stable. These arches are formed by the arrangement of foot bones and are supported by ligaments, tendons, and muscles, including the plantar fascia. The arches of the feet act like springs, allowing them to adapt to different surfaces and conserve energy when walking or running. When the arches are too flat or too high, problems like arch pain, heel pain, or pressure in the ball of the foot can result. A podiatrist can evaluate arch structure and function and prescribe orthotics or provide other treatment to improve comfort and mobility. If you are experiencing pain in the arch of the foot, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

If you have any concerns about your feet, contact Stephen Boykins, DPM from SoCal Podiatry, P.C.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Downey and Moreno Valley, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about The Importance of Biomechanics in Podiatry
Wednesday, 06 August 2025 00:00

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

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