A high ankle sprain, medically known as a syndesmotic sprain, occurs when the ligaments connecting the tibia and fibula are stretched or torn, typically from a twisting or rotational injury. This type of sprain is often more severe than traditional ankle sprains and can lead to prolonged recovery times. Common signs include swelling, pain above the ankle, difficulty bearing weight, and tenderness along the outside of the leg. Causes often involve sports activities that require sudden changes in direction or high-impact movements, such as football or basketball. To diagnose a high ankle sprain, a podiatrist will conduct a physical examination, assessing pain levels and range of motion. Imaging tests, such as X-rays or MRI scans may also be used to determine the extent of the injury and rule out fractures. If you have sprained your ankle, it is suggested that you consult a podiatrist who can determine what type of sprain it is, and effectively treat this condition.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact Stephen Boykins, DPM from SoCal Podiatry, P.C.. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
Mild to moderate bruising
Limited mobility
Swelling
Discoloration of the skin (depending on severity)
Preventing a Sprain
Wearing appropriate shoes for the occasion
Stretching before exercises and sports
Knowing your limits
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our offices located in Downey and Moreno Valley, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Pain in the arch of the foot can stem from various conditions that affect its structure and function. Plantar fasciitis is one of the most common causes, resulting from inflammation of the thick band of tissue that runs along the bottom of the foot. Overpronation, which occurs when the foot rolls inward excessively, can lead to strain and discomfort in the arch. Individuals with a cavus foot, or high arch, may also experience pain due to increased pressure on the arch. Conversely, flat feet, where the arches are collapsed, can lead to instability and discomfort. Additionally, posterior tibial tendon dysfunction, where the tendon that supports the arch of the foot becomes inflamed or damaged, can weaken the support for the arch, causing pain and difficulty in walking. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can determine the cause and offer effective treatment solutions.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Stephen Boykins, DPM from SoCal Podiatry, P.C.. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Downey and Moreno Valley, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Foot and ankle swelling, or edema, can result from various causes, often indicating underlying health issues. Commonly, swelling occurs due to prolonged standing or sitting, which impedes blood circulation and leads to fluid accumulation. Injury or trauma to the foot or ankle, such as sprains or fractures, can also cause localized swelling. Medical conditions like heart disease or kidney problems can disrupt fluid balance, leading to generalized edema. Additionally, conditions like arthritis and venous insufficiency, where veins struggle to return blood to the heart, contribute to swelling. Certain medications may also cause fluid retention as a side effect. Identifying the root cause of foot and ankle swelling is essential for proper treatment and management. If your feet or ankles have become swollen, it is suggested that you consult a podiatrist who can determine the cause and offer effective relief solutions.
Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Stephen Boykins, DPM of SoCal Podiatry, P.C.. Our doctor can provide the care you need to keep you pain-free and on your feet.
Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:
Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.
Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet.
Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.
If you have any questions please feel free to contact our offices located in Downey and Moreno Valley, CA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
