A high arch places extra pressure on the heel and ball of the foot. This shape is sometimes called pes cavus, which simply means a foot with a raised arch. High arches can affect one or both feet. Some are inherited, while others are linked to bone or nerve conditions. The uneven weight distribution can lead to aching, burning, or sharp pain. Patients can also develop calluses where pressure is greatest. Pain can become noticeable when standing, running, or walking for periods.
A high arch can also make the foot less flexible and less able to absorb shock. The ankle may feel unstable, which can raise the risk of repeated sprains. Some patients develop curled toes, while others notice that their shoes fit poorly. A podiatrist begins the evaluation by examining the arch, checking joint movement, and studying the patient’s walking pattern. The podiatrist also looks for muscle weakness and changes in sensation. X-rays and other imaging can show the foot’s structure and joint alignment. When signs point to a nerve-related cause, additional testing can help identify the source.
Treatment from a podiatrist focuses on reducing pressure, supporting the arch, and improving stability. Custom orthotics can spread weight more evenly across the foot and provide cushioning beneath painful areas. A podiatrist can also recommend shoes with enough depth, firm heel support, and shock-absorbing soles. Padding or shoe modifications can protect tender spots and improve fit. Regular podiatric evaluations help track changes in the arch, skin, and walking pattern. The right approach depends on the cause of the high arch and the degree of discomfort. Early evaluation can help prevent recurring ankle problems, painful calluses, and increasing difficulty with mobility. If you have high arch foot pain, it is suggested that you schedule an appointment with a podiatrist effective relief and management solutions.
If you have any concerns about your feet, contact Stephen Boykins, DPM from SoCal Podiatry, P.C.. Our doctor can provide the care you need to keep you pain-free and on your feet.
Biomechanics in Podiatry
Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.
A History of Biomechanics
- Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
- In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.
Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.
Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.
If you have any questions please feel free to contact our offices located in Downey and Moreno Valley, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
