Toenail Fungus and Podiatry Care

Toenail fungus can change the look and feel of the nail over time. It happens when tiny organisms grow in or under the toenail, often in warm, damp areas. The nail may become thick, yellow, brittle, or lifted from the nail bed. Some people also notice pain when pressure is placed on the toe while walking. Although toenail fungus may not seem urgent at first, it can be hard to manage once it becomes established. It may also spread to other nails or cause more discomfort as the nail changes shape. Professional podiatry care can help identify the problem early and reduce the chance of ongoing nail damage while supporting better foot health.

 

A podiatrist can examine the affected toenail and determine whether fungus is truly the cause. This matters because nail injuries, aging, psoriasis, and other problems can look similar to a fungal nail infection. In some cases, a small nail sample may be tested to confirm the diagnosis. Once the cause is clear, the podiatrist can recommend a treatment plan based on the severity of the infection and the patient’s overall foot health. Treatment may include prescription topical medication, oral medication, or careful trimming of thickened nail tissue. People with diabetes, poor circulation, or immune-system concerns should be especially cautious, because nail problems can lead to more serious foot issues.

 

Early evaluation is important because toenail fungus treatment often takes time and requires consistent follow-up. A podiatrist can monitor nail growth, check for changes, and adjust care when needed. Professional treatment may also improve comfort in shoes and support healthier-looking toenails. Seeking expert care helps avoid delays caused by guessing what is wrong with the nail. If you have thick, discolored, painful, or lifting toenails, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Stephen Boykins, DPM of SoCal Podiatry, P.C.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our offices located in Downey and Moreno Valley, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Foot Pain Resulting From Plantar Fasciitis

Plantar fasciitis is one of the most common causes of foot pain. It affects a strong band of tissue that runs along the bottom of the foot from the heel to the toes. This tissue, called the plantar fascia, helps support the arch and absorbs stress when walking. When it becomes irritated, pain can develop near the heel or along the bottom of the foot. Heel pain is frequently felt where the plantar fascia attaches to the heel bone. The discomfort is often strongest with the first steps in the morning. It can also occur after sitting for a long period. Pain may ease after moving around, but often returns later in the day. 

Several factors can increase stress on the plantar fascia. These include standing for long periods, wearing shoes that lack adequate support, and suddenly increasing physical activity. People with very high arches or very flat feet can also develop this condition. Symptoms include a burning sensation and a sharp, stabbing pain when walking. The discomfort can make daily activities more difficult to carry out and may affect balance and movement. Left untreated, plantar fasciitis can cause people to change the way they walk. This can place extra strain on other parts of the foot and ankle and cause further difficulties.

A podiatrist can diagnose plantar fasciitis through a physical examination and a review of symptoms. Diagnostic imaging and X-rays may be used to rule out other causes of heel pain. Treatment options include stretching exercises, custom orthotics, and night splints that gently stretch the foot while sleeping. Additional treatment may focus on reducing stress placed on the plantar fascia and improving foot function. If you have symptoms of plantar fasciitis in your feet, it is suggested that you make an appointment with a podiatrist for an exam and diagnosis.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Stephen Boykins, DPM  from SoCal Podiatry, P.C.. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our offices located in Downey and Moreno Valley, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Facts About Bunions

A bunion is a common foot condition that causes a bony bump to form at the base of the big toe. As the condition develops, the big toe gradually shifts toward the smaller toes, which can change the shape of the foot and make certain shoes uncomfortable to wear. Bunions often run in families because inherited foot structure can increase the likelihood of developing them. Common symptoms include pain, swelling and tenderness around the joint. Many have difficulty finding shoes that fit comfortably. Although genetics play a major role, wearing narrow, tight, or high-heeled shoes can place extra pressure on the big toe joint and may worsen symptoms over time. Other risk factors include flat feet, arthritis, and activities that place repeated stress on the front of the foot. Without treatment, a bunion may become larger and more painful. A podiatrist can assess the severity of the condition and recommend footwear modifications, padding, or surgery when necessary. If you have bunion pain, it is suggested that you schedule an appointment with a podiatrist for evaluation and treatment.

If you are suffering from bunion pain, contact Stephen Boykins, DPM of SoCal Podiatry, P.C.. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Downey and Moreno Valley, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Signs of Peripheral Artery Disease in the Feet

Peripheral artery disease develops when blood flow to the legs and feet becomes reduced, often because arteries become narrowed, over time. In the feet, this may appear as pain during walking that improves with rest, coldness compared with the other foot, and slow-healing sores, in addition to skin color changes, or thinning, fragile skin. Some people notice reduced hair growth on the legs or feet, thickened nails, numbness, or weakness. As circulation worsens, pain may occur even while resting, especially at night. Because reduced blood flow can delay healing and increase the risk of serious complications, early recognition is important. A podiatrist can evaluate circulation, examine skin and nail changes, and identify warning signs that need further medical attention. If you notice foot pain with walking, unexplained wounds, or changes in skin temperature or color, it is strongly suggested that you visit a podiatrist.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Stephen Boykins, DPM from SoCal Podiatry, P.C.. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our offices located in Downey and Moreno Valley, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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